Saunas have become a popular addition to many homes and gyms as a way to relax and improve overall health. They offer a variety of benefits such as improved cardiovascular health, relaxation, and mental well-being. While the sauna itself is the main component, there are several accessories that can enhance the sauna experience and make it more comfortable and enjoyable. Here are 9 accessories that you should consider adding to your sauna package:
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A sauna thermometer - A thermometer is essential for ensuring that the sauna is at the appropriate temperature for your comfort. It is recommended to keep the sauna between 150-190 degrees Fahrenheit. This will ensure that you are getting the most out of your sauna experience without overheating or getting too cold.
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A sauna hygrometer - A hygrometer measures the humidity level in the sauna. Maintaining the appropriate humidity level is important for comfort and for the health of the sauna itself. The ideal humidity level for a sauna is around 10-20%. If the humidity level is too high, it can make the sauna feel stuffy and uncomfortable, and if it is too low, it can dry out the air and make it less effective.
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Sauna lighting - Proper lighting is important for creating the right atmosphere in the sauna. Many saunas come with built-in lighting, but you can also add additional lighting to create the perfect ambiance. This can include dimmable lights, candles, or even a small waterfall feature.
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Sauna heater guard - A sauna heater guard is an important safety feature that can protect both the sauna and the user. It helps to keep the heater away from the walls and other surfaces, which can help to prevent fire hazards. This can give you peace of mind, knowing that you and your sauna are protected.
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Sauna benches - Sauna benches are important for comfort and convenience. They provide a place to sit and relax while in the sauna, and they can also be used to store sauna accessories. This can include a place to put your towel, a spot to put your book, or even a small table to hold a drink.
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Sauna ladle - A sauna ladle is used to pour water over the sauna rocks to create steam. It can also be used to add essential oils or other fragrances to the sauna for an aromatherapy experience. This can help to enhance your sauna experience by adding a pleasant smell and also help in relaxation.
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Sauna bucket and scoop - A sauna bucket and scoop are used to collect and pour water over the sauna rocks. They are important for maintaining the appropriate humidity level in the sauna. These are also important for safety as they can prevent any accidental spills or splashes.
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Sauna floor mat - A sauna floor mat provides a comfortable and slip-resistant surface to stand on while in the sauna. It also helps to protect the sauna floor from moisture. This can be especially important if you have a wooden floor in your sauna, as it can help to prolong the life of the floor.
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Sauna towel - A sauna towel is essential for drying off after a sauna session. It is also a good idea to have a dedicated towel for the sauna, as it can help to keep the sauna clean and hygienic. This can also be used as a comfort blanket when you are sitting inside the sauna.
In conclusion, these 9 accessories can help to make your sauna experience more comfortable, safe, and enjoyable. They can also enhance the overall benefits of the sauna by allowing you to control the temperature and humidity, create the perfect ambiance, and add aromatherapy to your sessions. Additionally, these accessories can help to prolong the life of your sauna by protecting the heater, floor and benches, and keeping the sauna clean and hygienic.
It's important to note that while these accessories are not necessary to enjoy the benefits of a sauna, they can greatly enhance the overall experience. Whether you're using your sauna for relaxation, health, or both, these accessories can help to make the most out of your sauna sessions.
When looking for sauna accessories, it's important to consider the quality and durability of the products. Look for accessories that are made of durable materials and have been well-reviewed by other customers. This will ensure that your accessories will last for many years and provide a great value for your money.
Overall, a sauna is a great investment for your health and well-being, and with the right accessories, it can become a luxurious and enjoyable part of your daily routine. So whether you're a sauna veteran or a first-time user, make sure to consider these 9 accessories to complete your sauna package and enhance your sauna experience.