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Enlighten SaunaTerra SunRise 2-Person Slope Roof Dry Traditional Outdoor Sauna

Enlighten SaunaTerra SunRise 2-Person Slope Roof Dry Traditional Outdoor Sauna

Regular price $6,695.00
Regular price $7,195.00 Sale price $6,695.00
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Oxygen Ionizer

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Oxygen Ionizer

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Medical-Grade Chromotherapy

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Medical-Grade Chromotherapy Complete Set

Medical-Grade Chromotherapy Wooden Board Only

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Salt Therapy Generator

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Salt Therapy Generator

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Portable Ergonomic Backrest

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Portable Ergonomic Backrest

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Our team is available to serve you 8:00 AM - 11:59 PM ET, 7 days a week.

This outdoor sauna was designed with comfort in mind. It heats the air with Harvia traditional electric heaters to help you in your journey towards feeling good and being healthier.

This is a smaller sauna variant suitable for 2 people.

SunRise variant of a traditional sauna makes use of external light through well-positioned glass windows, which are in abundance.

As an outdoor sauna, it is sturdy: able to withstand exposure to the elements. Red Canadian cedar wood components only add to the sauna experience.

Choose between sloped and peaked roofs to enjoy all the health benefits of sauna use.

Traditional Heating Technology requires hardwire. Hardwire is recommended, if you opt for a plug, we will send you the plug for the BC45-E heater.

Traditional Heating Technology requires hardwire. Hardwire is recommended, if you opt for a plug, we will send you the plug for the BC45-E heater.

  • Double Roof (Flat Roof + Outdoor Roof With Asphalt Shingles)
  • Insulation
  • Real Western Canadian Red Cedar Wood Outside And Inside
  • Harvia Heater
  • Eco-Certified
  • Non-Toxic
  • Bluetooth Player With Speakers FM/USB/AUX/MP3

What's Included

  • Floor Panel
  • Ceiling Panel
  • Accessories
  • Left Side Wall
  • Right Side Wall
  • Front Wall
  • Back Wall
  • Bench and Bench Support
  • Harvia Electric Heater, BC-45E
  • Outdoor Roof (SLOPE OR PEAK)


Bucket with ladle
Sand Timer / Hourglass
Analog Thermostat
Eco-certified Cedar Wood
Bluetooth Player with Speakers
Built-In Ergonomic Backrest
Double Pane Tempered Glass
Digital Controller
Adjustable Vent
Cup Holder
Wider & Deeper Bench
Inside Lights
Magazine Rack
Towel Rack


Width 46"
Depth 46"
Height 73"
Bench 44" x 22"
Width 50"
Depth 50"
Height 86"
Roof Width 60"
Roof Depth 60"
Number of Boxes 5
Product Weight 800 lbs
Shipping Weight 850 lbs
Adjust. Temp. 0-189 F
Heaters Type Electrical Heater
Timer 0 - 60 mins
Amperage 20 Amp minimum, 30 Amp recommended if you run a new line
Plug NEMA 6-20p
Voltage 220/240 V
Electrical Heater Wattage 4500 W



Simple DIY Assembly

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Enlighten Sauna warrants its products to be free of defects in material and workmanship. This warranty extends only to a retail purchaser of a sauna or parts from an authorized dealer.

However, in the event of a sale, transfer, or conveyance of a sauna or parts from the proceeding person, any rights, duties, and obligations associated with this warranty shall be null and void and of no further force and effect. The sauna or parts must be purchased and used within one year of the manufactured date.

The controls, heaters, electrical parts, and wiring must be kept dry at all times and not exposed to any water or liquids.

Under no circumstances will the manufacturer be liable for any special or consequential damages arising from the use of the product, its components and/or parts installed with or attached to it. The manufacturer is not liable for any injury to any persons or any claims of such that may be arising from the use, installation, and/or the service (repair) of the product. The purchaser must establish the date of purchase, by dated sales slip, invoice, or delivery receipt.

Outdoor-Residential Use: 3-Year Warranty

A warranty shall not apply to any product or a component used for any industrial, rental, professional or neglect, accident, abuse, improper installation and/or reckless operation by the purchaser, including but not limited to: exposure to a fire or excessive heat, and other hazardous elements/activities. (Please refer to an instruction manual on proper usage).

The standard 3-year warranty covers the following:

  • Factory-Installed Heater Components - 3 Years
  • Factory-Installed Sauna Controls and Wiring - 3 Years
  • Factory-Installed Audio Components - 3 Years
  • Enlighten Saunas® Brand Cabin (Wood / Construction) - 3 Years
Indoor-Residential Use: 7-Year Warranty

The sauna or parts must be placed in an indoor environment unless the sauna or parts are specifically bought for outdoor/indoor use. If an indoor sauna or parts are placed in an outdoor environment, the warranty shall be null and void and of no further force and effect.

A warranty shall not apply to any product or a component used for any industrial, rental, professional or neglect, accident, abuse, improper installation and/or reckless operation by the purchaser, including but not limited to: exposure to a fire or excessive heat, and other hazardous elements/activities. (Please refer to an instruction manual on proper usage).

The standard warranty covers the following:

  • Factory-Installed Heater Components - 7 Years
  • Factory-Installed Sauna Controls and Wiring - 7 Years
  • Factory-Installed Audio Components - 7 Years
  • Enlighten Saunas® Brand Cabin (Wood / Construction) - 7 Years
Commercial Use: 3-Year Warranty
The standard 3-year warranty covers the following:
  • Factory-Installed Heater Components - 3 Years
  • Factory-Installed Sauna Controls and Wiring - 3 Years
  • Factory-Installed Audio Components - 3 Years
  • Enlighten Saunas® Brand Cabin (Wood / Construction) - 3 Years

For the coverage period specified ("warranty period"), Enlighten Sauna agrees to replace, at its sole option, the products listed above, subject to and solely in accordance with the terms, conditions, exclusions, and limitations set forth herein. The warranty covers parts only, labor is not included.


About Enlighten Sauna

Enlighten Sauna

As an innovator and leader in the infrared sauna industry, Outdoor Infrared Sauna by Enlighten Sauna has been manufacturing infrared saunas that are both effective and luxurious. They have spent a lot of time studying and researching infrared therapy to come up with the most effective infrared sauna in the market. Thus, when you buy from Enlighten Sauna, you can be sure of exceptional quality infrared saunas.

Some of Enlighten Sauna's critical goals involve providing classes, self-maintenance, and information tools that are geared toward Life Reorientation so as to empower a lot of people to turn their cumbersome lives around and reclaim the pain-free, flexible and balanced body for a fantastic life. Over the years, they have dedicated time, effort, and resources to the following aspects of the body; nutrition, health, balance, movement orientation, body mechanics, and flexibility in general. Enlighten Sauna also has International Partners who make sure the whole process is done in the right way; from the old-growth cedar trees to the final crafted products.

Enlighten Sauna is committed to sharing and educating on the benefits of infrared wellness. They take pride in their durable and high-quality infrared saunas that can be modified to be used either outdoor or indoor in a commercial, clinical, or residential setting. Also, with many years of expertise and knowledge, Enlighten Sauna knows the in-and-outs of infrared saunas and can answer any questions about infrared, infrared heaters, types of wood, controls, and infrared saunas in general.

Enlighten Sauna offers quality services to ensure that customers are always 100% satisfied with their products and the entire experience. Furthermore, Enlighten Saunas come with floor heaters to offer more comfort and prevent moisture build-up. The infrared heaters are positioned up to avoid direct heating of the head.

Why Enlighten Sauna?
Enlighten Sauna was founded to satisfy the growing high demand for Outdoor Infrared Sauna Products and as a result of many ongoing requests of their established clientele to offer high-quality outdoor sauna units. Years of experiments … a vast number of various prototypes … a whole list of tests – and here they are! A truly unique, most effective (customizable) infrared sauna for outdoor use; an entire line of fully manufactured sauna units created to fit your personal and individualized taste, as well as your budget. Your initial prompts and ideas lead to their strategy to team up with a well-known and highly recognized manufacturer of Far Infrared Saunas, the Enlighten Sauna. They have carefully elaborated the customers' concerns and demands and a team of sauna experts have designed and created an exclusive product line that is original just to their company; a top-quality, highly effective, and durable infrared sauna therapy units with various available features and upgrades that allow the option of a modification (outdoors-indoors).
Their commitment at Enlighten Sauna is to keep clients happy with the quality of products and services. Their main dedication is to offer not just affordable but most importantly, reliable and durable, quality saunas with a luxurious feel. And thus, Enlighten Sauna pride themselves to be the one and only company providing a high-quality outdoor infrared sauna with its flexible, customizable features, a spectacular infrared sauna experience at a much more appealing cost. They understand that clients put their trust of their well-being in their hands. And as such, they value and cherish this relationship and thrive to provide ongoing care, assistance to customers. They look forward to many years to come to be the company available to your service, and the one that will continue to offer products of high standards, value, and durability.
They are proud to be the top sellers of infrared saunas in the industry. Since the very early start of the infrared sauna market, their goal has always been to continue to provide the excellence of products and service to their customers. They thrive on integrity and loyalty and are open-minded to suggestions for improvement. Their motto is to provide exceptional services based on customers' individual needs.
Certification And Accreditation

EMFR TESTING (Electro Magnetic Field Radiation)

Many doctors and experts are advising to avoid exposure to levels of 3mG or higher. Enlighten Sauna was the only company that met this standard.

VOCS (Volatile Organic Compounds)

Items such as glues, lacquers, vinyls, and other products can emit toxic gases, especially when heated such as formaldehyde, methane, benzene, styrene, and more. Exposure to various VOC's has been shown to cause cancer and various other ailments. All Far North Wellness products are certified to be free of VOCs.


One of the only companies to hire a third-party laboratory to test and certify the output of the heaters used in their products. For Far infrared therapy to work properly the output must stay between 5-14 microns with the majority being around the 9.4-micron level.


Wood used to build infrared saunas is Canadian Cedar, and is certified as eco-friendly. They are consciously choosing products that consist of the proper materials to minimize a carbon footprint. Therefore, their saunas are made of wood which comes only from responsibly managed forests.

ISO 9001

Enlighten Sauna products and services meet customers' requirements and expectations, cost-effectiveness, safety, reliability and quality.


ROHS (Restriction of the use of certain hazardous substances in electrical and electronic equipment). They fully comply with this requirement. Their electrical wiring is encased in metal fireproof conduit to ensure safety requirements are met.


Enlighten Sauna products meet and exceed worldwide electrical standards including CSA standards for sale in North America.


CE marking is a certification mark that indicates conformity with health, safety, and environmental protection standards for products.

Enlighten Sauna Wood

A sauna is a heat-generating product, and because of such nature, wood selection is extremely important in the sauna building. Far North Saunas' feature:

  • The highest quality Grade 'A' Canadian Western Red Cedar.
  • In their own Lumber Mill, they directly control the entire process from raw material and selection to the finished sauna.
  • They only use the finest quality, hand-picked center-cut wood.
  • The entire manufacturing process and high-quality construction begin with the selection of the proper raw materials.

Enlighten Sauna's Canadian office directly purchases the best quality Western Red Cedar Wood from British Columbia, Canada.

  • Lumber is shipped to their 200,000 square-foot factory.
  • The finest center-cut parts are chosen and immediately fresh-air dried for 4 weeks to preserve the beauty and natural elements of the wood.
  • Each piece of lumber is visually inspected and handpicked. Lumber must have a clear & vertical grain (avoiding the flat grain).
  • Very few companies in the industry have the ability of exclusivity in choosing the finest lumber, as they do.


Enlighten Sauna guarantees that all the products they build are made from non-toxic materials. Environmental Report, they are one of the only companies on the market who can make this statement. They only use non-toxic glue in their products and components.


When the lumber arrives at the factory, the lumber is first sorted by length, size, grade, & grain. All wood must go through a drying phase before milling begins. To prevent any collapsing of the wood, the lumber sits in the yard for a minimum of three weeks. “Collapsing" means the fiber cells of the wood shrink due to water retention and microbial distress. If collapsing occurs, it can cause defects in the surface of the lumber. Collapsing is not a usual phenomenon, however, they take a precaution to ensure proper drying and monitor the entire process.


THEY TAKE THEIR TIME! Lumber is then ripped into various sizes for sauna panels. Chosen pieces are then air-dried further. As said in a prior description of the process, shrinkage (or collapsing) causes changes to the lumber which can result in poor fitting panels. This would be detrimental to the quality of their sauna product. Therefore, they avoid any poorly dried lumber by only choosing the best air-dried pieces to be used for production.


Once an air-dry process is complete, the blanks are then placed in their high-quality kilns. The most important step before production is the Kiln Drying. Lumber will reach its best moisture content in kilns. Many companies have problems as they only air-dry their lumber and it drops its moisture content to 20%, which is too high for stability and may result in mold, rotting, and shorter lifespan. It is important to not rush the drying process. Therefore, the final and ready-to-build lumber will contain 6-8% of moisture. Once this is achieved, the final product is beautiful, strong, and durable wood which now can be used for building.

Included Accessories

Cup Holder
The cup holder is a small wooden table that can be screwed in one of the front corners (either right or left, based on the user preferences). Make sure not to install the cup holders on or in front of the heater. Some models with a glass front or corner saunas will not include the cup holder.

Magazine Holder
The magazine holder can be installed either on the front wall (in front of the window) or in the sidewall (next to the legs) (the placement of the magazine holder is optional based on the user preferences). Do NOT install the magazine holder in front of the heater. The magazine holder size might vary based on the model.

Towel Rack
For models with full glass doors, the towel rack can be installed either on the front wall or on the sidewall (the placement of the towel rack is optional based on the user preferences). Do NOT install the towel rack in front of the heater. For models with glass and wooden frame doors or wooden doors, install the towel rack in the middle of the door frame and use it as a door handle.

The MP3 player will be pre-installed on the sauna. There are two parts to help to remove the MP3 player if needed (2 L-shaped metallic pieces – image on the right).

Oxygen Ionizer
Locate the ionizer plug which is extended out of the sauna ceiling (1-pin plug). Connect the oxygen ionizer and screw it into the back panel.

Color Therapy Lights
Color therapy lights (or chromo lights aka chromotherapy) function as light therapy for physical and mental health. Scientists have determined that each color emits a frequency. Our body consists of Seven Layers of the Auric Field and the Seven Chakras (energy centers of the body). Each layer looks different and each has its own particular function. Each layer of our Aura is associated with a chakra (1st layer with 1st chakra, and so on). 

Recommended Accessories & Service

Salt Therapy Generator
Salt therapy is believed to be antibacterial and anti-inflammatory and can help with excessive mucus, pathogen agents, digestive issues, depression, skin conditions, and immune system oversensitivity. With all these benefits, it is easy to see that incorporating salt therapy into your life can help improve overall wellness.

Click to see additional benefits

The powerful healing properties of salt therapy are earning the attention of some of the world’s most advanced medical institutions and publications. Many believe that when people inhale this salty air, it can help stimulate the respiratory system, reduce inflammation, fight infection, clear blockages, and reduce discomfort.

Additional health benefits of salt therapy include aid in the treatment of the following conditions:

  • Asthma
  • Colds
  • Chronic Bronchitis
  • Ear Infections
  • Breathlessness
  • Sinus Infections
  • Chest Tightness
  • Allergies
  • Tonsillitis
  • Hay Fever
  • Laryngitis
  • Snoring
  • COPD
  • Sleep Apnea
  • Cystic Fibrosis
  • Insomnia
  • Depression
  • Seasonal Affective Disorder (SAD)
  • Psoriasis
  • Eczema
  • Acne
  • Rosacea
  • Dry Skin
  • Rashes

Since most of us don't have regular access to salt caves, the Enlighten Sauna Salt Therapy Generator is a practical and therapeutic option for incorporating salt therapy into your wellness routine. Your salt therapy can be used both in your sauna or your home or office.

This quiet and easy-to-operate device utilizes a liquid saline mixture of micronized salt particles which are then dispersed into the air. It produces salt particles between 1-10 microns. This means the salt will reach more areas of your lung.

Click to see product images

Portable Ergonomic Backrest
Experience supreme comfort and relaxation during your sauna session with this ergonomic wooden backrest.

Rain Cover
This high-quality Enlighten Sauna Rain Cover will help protect your sauna without getting out of style! See available colors here.

For other colors aside from Black, Forest, and Beige, please contact our customer service to request a quote.

Click to see product images

Local White Glove Installation

The Local White Glove Installation Service by the professional team of Enlighten Sauna includes full assembly of your new sauna!

Note: Easy access, no hills, ground floor. Advertised price is base quote only. Final quote upon receiving pictures and/or video from the customer. Check Enlighten Sauna Installation Agreement for more details.

Frequently Asked Questions

What is the difference between an Infrared Indoor and an Infrared Outdoor Sauna?


  • You don't have to leave your home.
  • Beautiful enhancement/decor.
  • Limited space.
  • Cannot be used outdoors.

With an indoor infrared sauna – that is all you get – you do not have the option of the outdoor conversion because the materials an indoor sauna is built with, are not suited to withstand nature's elements. In addition, the heaters in an indoor sauna will take longer to heat up due to the outdoor climate changes.


  • Your imagination really is the limit in terms of location, size, and appearance.
  • Requires better quality outer-paneling and insulation to protect it from nature's elements.
  • Enlighten Outdoor saunas are built with thicker wood material and duly insulated walls.
  • Carbon and full spectrum heaters that heat up fast, and a tile floor for easy cleaning and maintenance.
  • Getting the option of two saunas for the price of one! Easy conversion to an indoor.

Enlighten saunas give you the option - should your circumstances change - to convert your outdoor unit into an indoor infrared sauna. All Enlighten saunas come with a standard flat roof but are also equipped with an easy-to-remove shingle roof for indoor conversion. The two deciding factors are - space preference and the amount of cost.

What are the heating elements of an outdoor infrared sauna?
  1. LOW EMF CARBON HEATERS - Ultra Carbon is an exclusive high output infrared heater. Our LOW EMF advanced heater design produces infrared heat at the optimal wavelengths. Our heaters are actually manufactured in the same facilities and with the same specifications as heaters used in many of the more expensive home and commercial saunas on the market today. Our heaters are made side by side with theirs. We then utilize a thicker substrate (Ultra) than most commercially rated heaters, so the output, durability, and longevity of our heaters are increased substantially. You will not find a better-performing heater, anywhere.
  2. ZERO EMF CARBON/CERAMIC HEATERS - Zero EMF Carbon / Ceramic Heaters, which do not turn red hot, but instead produce invisible, far-infrared heat. This combination provides a higher level of infrared that can be attained, which also results in an even, safe, surface temperature that is more comfortable for the user. Furthermore, no unhealthy gasses will be emitted during heating due to its unique manufacturing methods. Our heaters offer well-rounded and safe heat therapy, with all the benefits that an infrared sauna should deliver. Zero EMF is emitted, therefore, you can relax knowing your sauna is free of electromagnetic fields and you are utilizing your sauna's benefit to its full effect.
  3. FULL SPECTRUM HEATERS - The Full Spectrum is an exclusive and unique heating technology with proprietary blends of wavelengths - Near (NIR), Far (FIR) and Mid (MIR)- that are fully customizable across the entire infrared spectrum to consistently deliver your desired health result. With Full Spectrum there is optimal wavelength - 99% - tissue radiance/penetration nearer to the surface of the skin.
What is the difference between near, mid, and far infrared?

Near infrared waves have a shorter frequency range and penetrate the epidermis layer of the skin:

  • Health/Immunity
  • Wound Healing
  • Skin Rejuvenation
  • Pain Relief

Mid infrared wavelengths penetrate deeper into the body, they are beneficial for increasing circulation.

  • Pain relief
  • Improved Circulation
  • Weight Loss

Far infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside.

  • Weight Loss
  • Detoxification
  • Blood Pressure Reduction
  • Relaxation
What does EMF stand for?

"EMF" stands for an electromagnetic field, which is an invisible electrical and magnetic force. Everything generates its own magnetic field. The Earth has its own Geo-Magnetic Field. This field/wave causes an imaginary energy line from North to South which is used by animals for navigation. The human body also generates a field of energy (Aura or Bio-Field)- a low-frequency magnetic field, which creates an EMF of about 10 hertz. Our bodies consist of tiny electric currents that aid our normal bodily functions (digestion, elimination, brain activity, etc.). The strength of our Bio-Field determines our health.

Artificial electromagnetic fields are caused by human activities and technologies (from appliances, cell phones to high voltage wires). These fields are generally higher and stronger than our own. When we come near a high voltage wiring or any other high electric field, we become the "conductive material" through which these currents then flow to the ground. High EMFs cancel our own bio-field and significantly lower our body's ability to regenerate and heal.

Prolonged exposure to high EMFs (Electromagnetic Fields), disrupts our normal biological processes, therefore, creating biological stress and may result in major health risks.

We take safety measures very seriously and our entire product line is carefully tested for any EMF. We are proud to be certified as low EMF emission.

What are some side effects of too much EMF radiation?

Widely published, peer-reviewed scientific studies document: EMF exposure above 3 mG will start to develop biological stress which can lead to: cancer and possible immune system effects, it has been known to suppress the human hormone melatonin (critical for sleep, mood regulation, and overall health). Other minor side effects: headaches, tinnitus, fatigue, nausea, stress, poor concentration, sleep disorder, pain, burning sensation, skin conditions, and rashes. Mental disorders are the most common in over-exposure to EMFs.

Enlighten Sauna's number one focus is your health and safety. Our infrared heaters are the most effective and safest infrared heaters available - our patent-pending infrared heater technology reduces the EMF levels where you are sitting in the sauna to virtually zero. Our exclusive manufacturing process allows us to cancel out EMF to levels that are virtually undetectable.

Enlighten Outdoor Sauna offers Zero EMFs. In addition, all saunas by Enlighten Sauna offer the lowest and safest EMF levels of any infrared sauna on the market.

What has Enlighten Sauna done to reduce EMF?

Using ultra-sensitive EMF testing equipment, all of our heaters are tested to ensure safe levels of EMF. Electro Magnetic Fields are measured in milligauss (mG). It is generally accepted that exposure to EMF should not exceed 3 milligauss. The EPA (U.S. Environmental Protection Agency) has proposed a safety standard of 3 mG.

The easiest way to shield EMF is to cover electricity flow with metal. Enlighten Sauna uses steel conduits around its wiring within the walls of our saunas. On the carbon heaters themselves, however, a metal covering would also block the infrared waves. Because Enlighten saunas emit an insignificant level of EMF, they are left uncovered for maximum far infrared output. We are committed to offering the safest sauna available in the market today.

Enlighten saunas give from 0 to 3 mG! Virtually 0 mG at a distance to your body.

What are the benefits of using a sauna?

Detoxification and Body Cleansing

Detoxification is a bodily process that removes health-threatening toxic waste that is accumulated by our body from our environment, day-to-day stress, diet, and chemicals. Sweating is the body's natural way of getting rid of harmful toxins and cleansing our bodies by extracting poisons out through the skin. The infrared sauna waves penetrate deep below the skin and heat up the body’s core temperature which naturally supports detoxification.

Weight Loss

Infrared Sauna is an effective way to support any weight loss program. According to the Journal of the American Medical Association, a sauna session can burn between 300-700 calories. Also, Dr. Oz. explained in the Oprah show that an infrared sauna session can burn up to 700 calories. A 20-minute sauna session is equal to a 20-minute long jog run. However effective, please keep in mind that a healthy diet and exercise are recommended whether you use an infrared sauna or not. Sauna simply enhances weight loss results and may speed up the weight loss process.

Note: Following a healthy diet and exercise is highly recommended. Please always consult with your physician before attempting to begin any type of weight loss program.
Pain and Arthritis Relief

Infrared waves penetrate deep into the muscles for long-lasting pain relief. Moreover, patients with rheumatoid arthritis, using an infrared sauna results in a short-term improvement regarding pain and stiffness, reduction in fatigue, and a trend towards long-term beneficial effects.

Skin Purification

Infrared sauna purifies and rejuvenates the skin. It may assist in acne reduction, toning, and detoxification of skin cells. Sauna heat also relaxes facial tension, thus improves the skin's elasticity. Sweating rinses bacteria out of the epidermal layer and sweat ducts.

Cardiovascular Workout

Scientific research has proven that regular use of infrared sauna dilates blood vessels, therefore, may prevent blood clots, while maintaining healthy circulation and blood pressure. Vessels become more elastic and pliable longer due to the regular dilation and contraction from the process of heating and cooling the body repeatedly.

Lower Blood Pressure and Improved Circulation

Blood vessel dilation brings blood closer to the surface of the skin and, as blood vessels expand to accommodate increased blood flow, circulation in the extremities improves, and the blood pressure gets lower. The effect on blood pressure is temporary, but medical research shows that frequent sauna bathing can make a person's blood pressure level also to stay lower. Please note: a healthy diet and exercise are highly recommended. Always consult with your physician.

DISCLAIMER: The Sauna and its affiliates do not provide medical advice, education, or treatment. This information is for general information purposes only and does not address individual circumstances or medical conditions. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.

How to properly use a sauna?

Allow your sauna to warm up for 15-20 minutes or until it reaches 110F° (43°C). You may close the vent on the ceiling to speed up the preheating process. Drink plenty of water to avoid dehydration before and after the sauna session. It is recommended not to exceed 40 minutes per session. If the sauna becomes stuffy, open the vent on the ceiling to allow fresh air into the sauna.


  • Start using the sauna within 10 degrees before it reaches the set temperature, in order to receive the most benefit out of the infrared heaters. For example, if you set the sauna to 125F° (52°C), you should start using the sauna when it reaches 115F° (46°C).
  • Customers reported an average use temperature of 125F° (52°C).

Precautions and Warnings!

  • If the temperature becomes unbearable, decrease the temperature or shut off the sauna immediately.
  • Do not use if pregnant or have serious inflammation, fever, a communicable disease, acute bleeding, or are intoxicated.
  • Do not consume alcohol or drugs when using the sauna.
  • Do not splash water on the heaters or any electrical component inside the sauna.
  • Do not bring wet towels into your sauna or any substances that could harm the interior of your sauna.
  • Do not install a lock on your sauna.
  • All repairs need to be authorized by the supplier's representative; otherwise, the product warranty may be voided.

Note: Although an Infrared Sauna is very health beneficial to the human body, it may not be for everyone. The customer acknowledges his/her responsibilities as the sauna user at his/her own risk. Children under 6 years of age should not be using an infrared sauna! Customers should discuss with a pediatrician/family physician before considering their minor child/youth (6-18 years) joining them in infrared sauna sessions. Children and minors under 18 years of age should ALWAYS be accompanied by an adult. NEVER leave your children unattended and/or alone in an infrared sauna booth, and always monitor your child's comfort level. Children are more sensitive to heat than adults, so please ensure their safety and comfort first. If you are nursing or pregnant, please discuss with your physician before using any sauna products.

How to maintain my sauna after installation?

Cleaning and Maintenance

  • Make sure to always keep the sauna dry and clean. Use a clean damp towel to wipe off the bench, floor, and around the back panel.
  • DO NOT use a towel that is too wet and can drip water inside the sauna and DO NOT use cleaning agents inside the sauna.
  • DO NOT leave towels, water glasses, or bottles inside the sauna after use. Wipe the exterior surface of the sauna with a towel and clean the glass at least once a month.

Wood Care

  • If the sauna exterior body has become scratched or scuffed, it could be concealed by using a small amount of furniture polish, oil, or other furniture treatment. The interior blemishes, scratches, or scuffs can be either left alone, sanded or a combination of gluing plus sanding. Avoid any treatment containing benzene or a high concentration of alcohol.
  • Outdoor models' body need to be maintained on a regular basis (between 6 months to a year) by polishing or resealing the body as needed. If the varnish is cracked or worn off, sand the surface and re-varnish the affected area.
  • Consult your local handyman or furniture repair professional for more details on how to maintain the wood in an outdoor environment.
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